Three Tips for Your First Day Back on the Slopes

Returning to skiing after a long break can be challenging, but with the right approach and a few helpful tips, you can enjoy a safe and fun start to the season.

Returning to the slopes after a long break can feel a bit intimidating, and it's natural to find your balance slightly off. This often causes skiers to lean backward unconsciously, which can compromise control and stability. However, with a few simple tips, your first day back on the slopes can be both safe and enjoyable.

1. Proper Stance: Weight in the Right Place

The ideal skiing position involves your shin pressing gently against the front of your ski boot, rather than relying on your calves against the back. To correct any imbalance, try shifting your weight from your heels to the middle of your feet. This adjustment helps maintain stability and prevents leaning too far backward.

2. Technique for Control and Confidence: Adjust Your Turns

When getting back into skiing, focus on applying pressure to your outside ski during turns. This not only increases control but also ensures smooth carving on the snow. Mastering this technique is essential for properly engaging the edges of your skis, reducing the risk of sliding or instability.

3. Take It Slow: Prepare Your Body for the Season

Remember, your muscles need time to readjust to the unique demands of skiing. Don’t be too hard on yourself if you don’t feel fully confident on the first day – that’s completely normal. Start with easier runs to allow your body to rebuild strength and endurance. This gradual approach minimizes the risk of injuries and ensures you’ll enjoy the ski season to the fullest.

Whether you're a beginner or an experienced skier, returning to the slopes is always an exciting adventure. By following these tips, you’ll ensure a safe and enjoyable start to the new ski season. See you on the slopes – the Ski Club Reljina and Ski School Reljina team is ready for you!